What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. . . Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life…
See the lecture here.

Young people who have experienced trauma and toxic stress often have difficulty regulating their emotional responses when facing challenges in school, life, and relationships. As students learn the skills and strategies in Mind Matters, they can begin to say, “I am not a victim of what happened to me.”

You now have a new tool in your tool kit! An innovative approach to teen pregnancy prevention that appeals to older youth.
Love Notes was included in the federal Office of Adolescent Health’s Evidence Based Program list based on statistically significant decreases in sexual activity, increases in contraceptive use, and avoidance of pregnancy.