Free Mind Matters Online Series

In appreciation of and support for the tremendous work our clients are doing under these trying circumstances, Dibble will be hosting a free 12-Week Mind Matters Online Series with Dr. Carolyn Curtis and Dixie Zittlow.

Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, we see this as an opportunity to offer free professional development and help people practice self-care. Join us as we teach the Mind Matters curriculum to help you develop skills and coping mechanisms to overcome anxiety and build resilience.

*Please note that by registering below, you are joining our professional community of learners and will receive our monthly Dibble Newsletter.

You can find Frequently Asked Questions from the Series here.

Registration Dates and Links:

  • March 24, 2020 – Lesson 1 “Self Soothing”: Recording and Resources
  • March 31, 2020 – Lesson 2 “Discover Emotions”: Register Here
  • April 7, 2020 – Lesson 3 “The Difference Between Emotions and Thought & The Internal Journal”: Register Here
  • April 14, 2020 – Lesson 4 “Empathy”: Register Here
  • April 21, 2020 – Lesson 5 “My Friends & Wheel of Awareness”: Register Here
  • April 28, 2020 – Lesson 6 “Compassion for the Hijacked Brain”: Register Here
  • May 5, 2020 – Lesson 7 “Trauma Containment & Rhythm”: Register Here
  • May 12, 2020 – Lesson 8 “Tapping & Efficient Sleep”: Register Here
  • May 19, 2020 – Lesson 9 “Let’s Get Moving” : Register Here
  • May 26, 2020 – Lesson 10 “Life of Intention”: Register Here
  • June 2, 2020 – Lesson 11 “Code of Honor & Asking for Help”: Register Here
  • June 9, 2020 – Lesson 12 “The Ongoing Journey”: Register Here