NOTE THE NEW TIME! 5 PM EASTERN AND 2 PM PACIFIC. Back by popular demand!* Come join Dixie and Carolyn in the Self-Soothing lesson from Mind Matters. Self-Soothing is a skill that is developed over time, through practice The goal of self-soothing is to dial-down the reactive response of the body’s central nervous system. A traumatized person needs a means of reducing the automatic reactivity of their nervous system. Self-soothing will help. You will learn and practice four self-soothing skills that you can use personally as well as share with colleagues and clients. *Over 3,000 people have viewed this class online. You will love it live! Participant Objectives: Connect the key concept of self-soothing/self-regulation to positive life outcomes Recognize the difference between taking the time to decide rather than immediately reacting to persons, places, and things Learn four different self-soothing skills that can be used inside and outside of the…
Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues are conducting a randomized control trial to examine the impact of Mind Matters on a host of outcomes related to youths’ emotional regulation, anxiety, interpersonal skills, and resilience. Join the researchers on this project as they discuss their initial findings from the pilot of Mind Matters with high needs youth in the Louisville community. They will focus on youth-related outcomes, lessons learned, and tips for implementing the Mind Matters curriculum. Objectives: Specifically, webinar attendees will learn: 1. How Mind Matters is being implemented and evaluated in the pilot 2. How Mind Matters is making a difference with the youth being served. Presenter: Becky Antle, Ph.D., MSSW, MFTA, Professor and University Scholar, University of Louisville, Louisville, KY….
Peer relationships, particularly friendships, area critical context for development during adolescence. In the relationships, adolescents learn important relationship skills (e.g.,conflict management, empathy) that can impact their later romantic relationships. In this webinar, we will explore how adolescents build relationship skills through friendships and discuss the implications friendships have for later romantic relationships. Specifically, webinar attendees will learn: The core features of and relationship skills learned in friendships. How relationship skills learned in friendships affect later romantic relationships. How relationship education can improve friendship quality and the quality of romantic relationships. Presenter: Kathleen Hlavaty, Ph.D.Project Manager and Research Associate with Military Families Learning Network, Auburn University. Resources: May 2019 Webinar PPT